Located three inches above your navel.
Physical imbalances include: digestive problems, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers, pancreas and gallbladder issues, colon diseases.
Emotional imbalances include: issues of personal power and self-esteem, our inner critic comes out. Fears of rejection, criticism, physical appearances.
When this chakra is balanced, we feel self-respect and self-compassion. We feel in control, assertive, confident.
The lesson of this chakra is self-acceptance.