This track can be used at any time you need it. It works in several ways not only it is designed to lift your mood and make you happy. The fact is that over time one becomes more positive, and a happier person. As you will listen to it for the first time you will notice the effects straight away. Your mood will lift, and you will feel more positive, and happier about your future and it all feels happening so naturally. You will stop dwelling on the negative and start to think more pro-actively. Over the longer term you will find yourself naturally thinking this way all of the time – you will have a natural happy and upbeat attitude, and you will find it takes a lot more to upset you – you will be more balanced, and happier in all areas of your life.
- Primarily it will pick you up if you are feeling down or upset and put a smile on your face and it will all feel natural.
- it will bring your attention to all the great things in your life and feel grateful for that.
- It will make you think of all the possibilities that lay ahead of you, and help you to look forward to the future and help you to think much more optimistically.
It will balance your mind and help you to think rationally and clearly to realize that not everything is bad and that there are plenty of things to be happy about.