How to use it ?

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You don’t need to listen to Chakrasonics CD’s in any particular order. However for casual use for general wellbeing you should listen to it from first to seventh chakra (ascending order) if you are suffering from any illness pertaining to imbalance of a particular chakra you can listen to it.

Headphones are not required but they can help you increase the stimulation and focus. We recommend using a good quality stereo headphones or speakers. Play the music at soft to low volume levels or to a level that comforts you.

Listen for at least 3 times per week for a period of 4-6 weeks. For maximum effects, we recommend daily listening. Of course, it doesn’t mean that you need to listen 24/7. Just find your own comfortable pace and don’t try to fit in too much at once. we recommend scheduling a time for you to listen (e.g. morning, afternoon, evening).

Find a quiet and comfortable place where you can sit or lie down. There’s no special “position”, you can keep your eyes closed or open. You can even play the CHAKRASONICS ™ CD in the background during your normal daily activities (except potential dangerous activities like driving etc.).

While listening you don’t need to use any special affirmations. Just let the freeing waves of music wash over your mind, body and spirit. Dive into soothing sounds Allow your mind to be open and awaken to the power of healing Audio.

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